Swedish Massage

What is a Swedish massage?

This is a full body massage using light to medium pressure, and long broad soothing strokes to relieve stress and anxiety.

 

How does a Swedish Massage it work?

Relaxation massage is using different techniques that are soothing like : effleurage, petrissage, friction, percussion, stretching. These strokes are used for warming up the tissue releasing tension and breaking up knots.

 

Benefits of a Swedish Massage:

  • improved sleep
  • more energy
  • better resistance to illness
  • better concentration
  • more patience
  • encourages relaxation 

 

Ready to relax?  Book an appointment for a swedish massage.