Prenatal Massage

What is a Prenatal Massage?

Prenatal Massage is a technique involving bodywork designed for a pregnant women to improve circulation, take some of the strain off your muscles and joints and to re-energize you .

How does a Prenatal Massage it work?

Prenatal Massage is done in a side lying position using pillows for comfort. It focuses on the needs of the mother-to-be as the body goes through changes.

Benefits of a Prenatal Massage:

• relieves insomnia 
• joint pain
• neck and back pain
• leg cramping
• sciatica
• reduces swelling in the hands and feet 

Women with the following conditions should speak with a health care provider prior to receiving a massage:

• High risk pregnancy
• pregnancy induced hypertension
• pre eclampsia
• previous pre-term labor
• experiencing severe swelling, high blood pressure, or sudden severe headaches
• recently gave birth 

Moms to be need pampering.  Book an appointment for a prenatal massage.